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Mindfulness : unwind, de-stress, and focus your mind for a healthier, happier you / Lani Muelrath and Domyo Sater Burk.

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Item type	Current library	Collection	Call number	Status	Date due	Barcode
Circulation	UM Digos College - LIC	Circulation	DC 158.13 M888 2021 (Browse shelf(Opens below))	Available		29243

Includes appendices and index.

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