Springboard and platform diving / Jeffrey Huber
Material type:
TextPublication details: Champaign, IL : Human Kinetics, ©2016.Description: xii, 299 pages : illustrations ; 28 cmISBN: - 978-1-4504-2445-5
- 2016 DC 797.2 H862
| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
Circulation
|
UM Digos College - LIC | Circulation | DC 797.2 H862 2016 (Browse shelf(Opens below)) | 1 | Available | 24966 |
Browsing UM Digos College - LIC shelves, Collection: Circulation Close shelf browser (Hides shelf browser)
| DC 796.8153 Ev1 1997 Get to grips with competition karate : | DC 796.8153 Y271 Taekwondo basics / | DC 797.2 B978 2010 All you wanted to know about: | DC 797.2 H862 2016 Springboard and platform diving / | DC 797.2 J61 2010 Swimming/ | DC 797.21 B340 2016 Swimming : | DC 797.21 L847 c2012 London 2012 training guide swimming: |
Includes bibliographical references and index.
How coaches teach, how divers learn -- Forward approaches -- Backward presses -- Take-offs and connections -- Positions, spotting, and come-outs -- Line-ups and entries -- Skill progression: Putting it all together -- Strength, conditioning, nutrition, and recovery -- Creating an annual individualized training plan -- Mental training for practice -- Mental training for competition
Authored by US Olympic diving coach and US National Coach of the Year. Deconstructs the various phases of each dive and provides expert insights, instructions, and drills for each phase
There are no comments on this title.