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Springboard and platform diving / Jeffrey Huber

By:

Huber, Jeffrey J, 1953-

Material type: Text

978-1-4504-2445-5

Subject(s):

DDC classification:

2016 DC 797.2 H862

Contents:

How coaches teach, how divers learn -- Forward approaches -- Backward presses -- Take-offs and connections -- Positions, spotting, and come-outs -- Line-ups and entries -- Skill progression: Putting it all together -- Strength, conditioning, nutrition, and recovery -- Creating an annual individualized training plan -- Mental training for practice -- Mental training for competition

Summary: Authored by US Olympic diving coach and US National Coach of the Year. Deconstructs the various phases of each dive and provides expert insights, instructions, and drills for each phase

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Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode
Circulation	UM Digos College - LIC	Circulation	DC 797.2 H862 2016 (Browse shelf(Opens below))	1	Available		24966

Includes bibliographical references and index.

Authored by US Olympic diving coach and US National Coach of the Year. Deconstructs the various phases of each dive and provides expert insights, instructions, and drills for each phase

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