| 000 | nam a22 7a 4500 | ||
|---|---|---|---|
| 999 |
_c9372 _d9372 |
||
| 008 | 180516b ||||| |||| 00| 0 eng d | ||
| 020 | _a978-1-4504-2445-5 | ||
| 082 |
_22016 _aDC 797.2 _bH862 |
||
| 100 |
_927849 _aHuber, Jeffrey J., _d1953- |
||
| 245 |
_aSpringboard and platform diving / _cJeffrey Huber |
||
| 260 |
_aChampaign, IL : _bHuman Kinetics, _c©2016. |
||
| 300 |
_axii, 299 pages : _billustrations ; _c28 cm |
||
| 500 | _aIncludes bibliographical references and index. | ||
| 505 | _aHow coaches teach, how divers learn -- Forward approaches -- Backward presses -- Take-offs and connections -- Positions, spotting, and come-outs -- Line-ups and entries -- Skill progression: Putting it all together -- Strength, conditioning, nutrition, and recovery -- Creating an annual individualized training plan -- Mental training for practice -- Mental training for competition | ||
| 520 | _aAuthored by US Olympic diving coach and US National Coach of the Year. Deconstructs the various phases of each dive and provides expert insights, instructions, and drills for each phase | ||
| 650 | 0 |
_927850 _aSpringboard diving |
|
| 650 | 0 |
_927851 _aDiving |
|
| 365 |
_b4,135.00 _cPhp |
||
| 942 |
_2ddc _cDC |
||