000 00538nam a22001577a 4500
005 20251210081405.0
008 251204b |||||||| |||| 00| 0 eng d
020 _a9780785841890
082 _aDC 362.2 T286 2023
100 _aTessina, Tina B.
_969418
245 _aA guided workbook for self-exploration & growth :
_b52 weeks to better mental health /
_cTina B. Tessina.
260 _aNew York :
_bChartwell Books,
_c©2023.
300 _a191 pages :
_bcolor illustrations ;
_c21 cm.
650 0 _aMental health.
_969436
942 _2ddc
_cDC
999 _c24211
_d24211