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Swimming : steps to success / Scott Bay.

By:

Bay, Scott, 1964- author

Material type: Text

978-1-4925-0844-1

Subject(s):

Swimming -- Training

DDC classification:

2016 DC 797.21 B340

Contents:

Climbing the steps to swimming success -- The sport of swimming -- Step 1. Floating -- Step 2. Manipulating the water -- Step 3. Basic freestyle -- Step 4. Backstroke -- Step 5. Breaststroke -- Step 6. Basic butterfly -- Step 7. Turns -- Step 8. Starts -- Step 9. Open-water and survival swimming -- Step 10. Continuing with swimming

Summary: Swimming: Steps to Success uses a proven format and full-color photos to teach people to become confident and competent swimmers. Readers learn the basic skills of water safety and floating and then learn to master the four main strokes as well as starts, turns, and open water swimming

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Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode
Circulation	UM Digos College - LIC	Circulation	DC 797.21 B340 2016 (Browse shelf(Opens below))	1	Available		24965

Swimming: Steps to Success uses a proven format and full-color photos to teach people to become confident and competent swimmers. Readers learn the basic skills of water safety and floating and then learn to master the four main strokes as well as starts, turns, and open water swimming

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