Stress: time bomb within/ Jim Maguire
Material type:
TextPublication details: Mount Kisko, N.Y. : Guidance Associates, c1986.Description: 1 videodisc : sound, color ; 1/2 in. DVD ; aspect ratio 4:3Uniform titles: - Guidance Associates, Humanities
- 1986 AV-CD 155.9042 M21
- Video director: Jim Maguire; Audio Visual Narrative Arts, Inc.
| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
Compact Disc
|
UM Digos College - LIC | AV-CD | AV-CD 155.9042 M21 1986 (Browse shelf(Opens below)) | 1 | Available | 0504 |
pt. 1. The seeds of self-destruction--Pt. 2. Enemy in the mirror--Pt. 3. The body's early warning system--Pt. 4. Counterattack.
Video director: Jim Maguire; Audio Visual Narrative Arts, Inc.
Part 1 defines stress and identifies its underlying causes and varying types. Part 2 discusses the ailments that can be brought on by stress and tells how to avoid them by altering one's response to stress. Part 3 describes the basic early warning signals which indicate the onset of stress. Part 4 examines various ways to overcome stress.
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