TY - BOOK AU - Huber, Jeffrey J., TI - Springboard and platform diving / SN - 978-1-4504-2445-5 U1 - DC 797.2 2016 PY - 2016/// CY - Champaign, IL : PB - Human Kinetics, KW - Springboard diving KW - Diving N1 - Includes bibliographical references and index; How coaches teach, how divers learn -- Forward approaches -- Backward presses -- Take-offs and connections -- Positions, spotting, and come-outs -- Line-ups and entries -- Skill progression: Putting it all together -- Strength, conditioning, nutrition, and recovery -- Creating an annual individualized training plan -- Mental training for practice -- Mental training for competition N2 - Authored by US Olympic diving coach and US National Coach of the Year. Deconstructs the various phases of each dive and provides expert insights, instructions, and drills for each phase ER -