Muelrath, Lani.
Mindfulness : unwind, de-stress, and focus your mind for a healthier, happier you /
Lani Muelrath and Domyo Sater Burk.
- Idianapolis : DK Publishing, ©2021.
- xii, 324 pages : illustrations ; 23 cm.
Includes appendices and index.
9781615649860
Mindfulness (Psychology).
Thought and thinking.
DC 158.13 M888 2021