Tessina, Tina B. A guided workbook for self-exploration & growth : 52 weeks to better mental health / Tina B. Tessina. - New York : Chartwell Books, ©2023. - 191 pages : color illustrations ; 21 cm. ISBN: 9780785841890 Subjects--Topical Terms: Mental health. Dewey Class. No.: DC 362.2 T286 2023