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How to beat stress : the scientific guide to being happy /

Shaffer, Alyssa.

How to beat stress : the scientific guide to being happy / Alyssa Shaffer. - New York : Centennial Book, ©2020. - 191 pages : color illustrations ; 23 cm.

Includes index.

ISBN: 9781951274122

Subjects--Topical Terms:
Stress & stress management.

Dewey Class. No.: DC 155.9042 Sh132 2020

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